Crystal Yoga Workshop: Heart Chakra

This heart-centered crystal yoga workshop blends slow, gentle movement, breathwork, meditation, and crystal work to support connection with the Heart Chakra. Centered around themes of unconditional love, compassion, acceptance, and emotional healing, this class offers space to soften, open, and reconnect with yourself and others.

Participants will work with rose quartz, a stone long associated with love, self-worth, friendship, and emotional balance. Rose quartz will be used as a supportive focus during movement, breathwork, and meditation, helping anchor intentions related to self-love, healthy relationships, and kindness. Each stone comes with a written affirmation and is yours to keep as a reminder of the practice.

This workshop is open to both beginners and experienced practitioners. Prior knowledge or experience with crystals, yoga, energy medicine and meditation is not required. Accomodations for those with limited movement are provided.

This is a small class, so admission is limited. It is recommended that you reserve your space in advance.