Let's meet at the end of Summer, for a whole day to come back to ourselves through yoga, journaling, nature, wholesome food and connection.
Join us for a whole day retreat, the perfect opportunity to take some time to focus on yourself and get aligned with your intentions as we move out of the busyness of Summer and towards Autumn. Gifting ourselves this precious day to pause, nourish and nurture our mind, body and soul through nature, movement, food and heartfelt connection. Located in Charlton Lodge in Knutsford, a beautiful building nestled amongst nature.
A day of:
Nature Walks
Warming Chai & baked treats
Energising Yoga
Nourishing Lunch
Guided Journaling & Intention Setting
Connection
Breathwork & Meditation
Unwinding Yin Yoga
Relaxation
Preliminary day schedule:
11:30am Arrival, snacks, herbal teas & intention setting
12pm Yoga flow class
1pm Journaling, lunch, time for connection
2pm Nature walk and baked goods
3:30pm Relaxing Yin Yoga & Yoga Nidra
4:45pm Closing meditation, chats and connection
What's included in your ticket:
Herbal teas and & snacks throughout the day
2x Yoga practices
Nutritious lunch
A cup of cosy chai
Freshly baked cinnamon bun
Guided Walk
Goodie bag to takeaway
Guided Journalling
Long relaxation & optional mini head massage
Early Bird Discount until 22/08/26
Location: Charlton Lodge, Knutsford, WA16 6JD.
Easily accessible by train (Knutsord Station ~ 3min walk) and car (lots of parking nearby)
PLEASE NOTE EVENTS ARE NON-REFUNDABLE
Good to know
Highlights
- 5 hours 30 minutes
- In person
Refund Policy
Location
Charlton Lodge
Knutsford
Knutsford WA16 6JD
How do you want to get there?
Agenda
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Arrival: herbal teas, snack and opening circle
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Yoga Flow Class + Pranayama
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