Change Your Mind, Change Your Life
A new meditation class in the Seaport with Gen Khedrub! Launching in September, at Grubstreet, above Porter Square Books.
https://www.meditationinboston.org/seaport-classes
Stress. Overthinking. Difficult people. Old habits.
The good news? Our mind can change.
Launching this September in Boston's Seaport, these practical meditation classes explore simple Buddhist methods for developing greater calm, clarity, resilience, and happiness in daily life.
Led by Buddhist monk and meditation teacher Gen Khedrub, each class includes guided meditation, practical teachings, and time for questions.
September 10
Stop the Stress Spiral
September 17
Don't Take It Personally
September 24
Handle Difficult People Better
October 1
How to Stop Overthinking
🕕 Thursdays • 6:00–7:00pm
📍 GrubStreet
50 Liberty Drive, Boston
(Above Porter Square Books)
🧘 Led by Buddhist monk Gen Khedrub
🎟 $15 per class • Free for members
🌿 Drop in any week. No previous meditation experience needed. Everyone is welcome.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Paid parking
Refund Policy
Location
GrubStreet
50 Liberty Drive
#Suite 500 Boston, MA 02210
How do you want to get there?
