Rooted In Wholeness: A Sound Bath Journey to the Garden Within

🎶 Do you ever feel like your thoughts don't match your emotions? Or your beliefs don't match your actions?? Or maybe your nervous system feels over-activated even if you're trying to be calm???

Join this sound bath journey to explore why our beliefs, thoughts, emotions, and nervous systems carry contradictory stories. We'll have a full sound bath supported by aromatherapy, nature-focused guided imagery, and gentle breathwork to help us feel safe and comforted as we explore the different layers of the mind, emotions, body, and spirit. Allow the soothing sounds of quartz crystal sound bowls, Native American flute, gong, and chimes to bring you into coherence with the natural intelligence we hold within us.

(Check the ticket section for a discount if you bring a friend or loved one!)

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🌀 What is a Sound Bath?
A sound bath is a sonic journey into the theta brainwave state—the realm of deep relaxation, meditation, and profound rest.

✨ Using quartz crystal singing bowls, gongs, chimes, and other therapeutic instruments, sound baths support extended time in the parasympathetic (rest-and-repair) mode, encouraging cellular healing, emotional release, and inner peace.

🌿 Potential benefits include:
• Deep relaxation 😌
• Stress & anxiety relief 🕊️
• Pain relief
• Release of muscle tension & emotional blocks
• Improved circulation, digestion & focus
• Detoxification support
• Mind-Body-Spirit connection
• New insights, “downloads,” & revelations
• Activation of inner light ✨
…and more

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🕰️ Arrival & What to Bring
Please arrive 15 minutes early to choose a mat, use the restroom, and settle in. This allows us to begin together on time—thank you for your cooperation!

🧘 We’ll be lying down on the floor for most of the session. Yoga mats, bolsters, and blankets are provided.

🔮 Optional items to accompany you on the journey:
• Personal pillow

• Sleep mask

• Stones or crystals
• Prayer beads
• Photos

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.

Please hydrate before and after the sound bath for maximum benefit.

Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if these feelings don’t subside. Appropriate for ages 13+.

By purchasing a ticket, you agree to the following: I hereby release the sound healing practitioner and the venue of any responsibility or liability due to my attendance at this sound bath. I am fully aware that I am participating in this event at my own free will and at my own risk and will not hold the sound healing practitioner or the venue responsible in the event of me incurring any discomfort, injury or exacerbating any previously existing condition. I specifically agree that the parties above shall not be liable for any claim, demand, cause of action of any kind resulting from participation in this event. I have read the above release and waiver of liability and fully understand its contents. By purchasing a ticket to this event, I voluntarily agree to the terms and conditions stated above.