Somatics and Story Workshop

Most of us have never had a space where our story could simply land — without an agenda, a fix, or a timeline.

This workshop is that space.

In one evening, you'll experience what it feels like when Breathwork and Narrative-Focused Storywork work together — the body settling, the story opening, and something in you beginning to breathe again.

Think of this as a first conversation with your own story. A gentle, guided encounter — low stakes, high care — designed for anyone curious about what it might mean to live more freely inside their own narrative.

One Evening.

One Story.

One Step toward something you’ve been circling for a while. Seats are limited and held by inquiry - this isn’t a large event by design.

WHAT THE EVENING HOLDS

1 - GUIDED BREATHWORK

Christy leads a somatic Breathwork practice to quiet the noises, settle the nervous system, and open the interior space where your story work can actually take root.

2 - NARRATIVE STORY WORK

David facilitates a gentle, structured encounter with your story - drawing from Narrative Focused Trauma Care to help you begin to see the themes, patterns, and redemptive threads already present in your narrative.

3 - SPACE TO LAND

Time to reflect, integrate, and simply be - with others who showed up with the same quiet courage you did. No performance. No pressure. Just presence.

YOUR GUIDES FOR THE EVENING

Christy Doucette

LPC | BREATHWORK PRACTITIONER

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A licensed counselor who brings somatic wisdom and grounded presence to every room she enters. Christy holds the body with the same care a good story deserves - gently, skillfully, without rush.

David Dodd

MA | NFTC | STORYWORK COLLECTIVE

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Trained in Narrative Focused Trauma Care through The Allender Center, David has spent more than a decade holding space for people daring to be honest about their stories - and discovering something redemptive inside them.

“You don’t need to have it all together. You simply need the courage to show up with your story - the joyful chapters and the hard ones alike”

- The Storywork Collective

This might be the evening your story has been waiting for.

• $45 per seat - July 23 or August 26, 6:00pm-7:30 PM
• Seats are small in number to hold integrity for the individual & group experience