Punch out your Pain and find your grief community.
Gloves for Grief invites you to an immersive wellness experience where we channel grief into growth—one punch at a time. Through guided shadow boxing, bag work, and a restorative cool down with stretching and breathwork, this event offers a powerful release for the pain that words can’t reach.
The Event Will Include:
💫 Mind-Body-Soul Healing Experience
🤝 Community connection
🧘♀️ Grief-informed movement and mindfulness
Movement becomes medicine when it’s paired with purpose. Whether you’re navigating loss, supporting someone who is, or simply seeking a safe space to move and breathe, this event is for you.
Open to all. No experience needed.
To save time at check-in, please complete the waiver in advance using the link below:
Video below of previous Grampa Gym's event. No tattoo or jewlery experience for this event.
Good to know
Highlights
- 2 hours
- all ages
- In person
- Free parking
- Doors at 12:45 PM
Refund Policy
Location
Grampas Boxing Gym
7686 Garden Grove Boulevard
Westminster, CA 92683
How do you want to get there?
Agenda
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Check-in
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Welcome and Mindfulness Breath Work
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