Introduction to Yoga with Tori

Curious about yoga but not sure where to begin?

Join Tori for an informative and welcoming evening as she introduces the fundamentals of yoga in a relaxed, no-pressure setting. This isn't a full yoga class—it's an opportunity to learn what yoga is, how it can benefit your body and mind, and how it can be adapted for people of all ages and abilities.

During the evening, Tori will share the history and purpose of yoga, discuss its physical and mental health benefits, answer questions, and demonstrate a few simple chair yoga movements that you can easily practice at home.

🧘 Introduction to Yoga with Tori
📅 Wednesday, September 30
🕖 7:00 PM

This is a free community event. If you enjoy the presentation and would like to support future wellness programs, a suggested donation of $10–$20 is appreciated but never expected.

Whether you're considering starting a yoga practice or are simply curious about what yoga has to offer, this is a wonderful opportunity to learn in a comfortable, supportive environment.

We hope you'll join us—and feel free to bring a friend!