Reflexology for Menopause Workshop

Reflexology for Menopause Workshop

Join us for a relaxed, informative, and nurturing day dedicated to supporting women through perimenopause and menopause using the power of reflexology.

During this hands-on workshop, you’ll learn how to locate specific reflex points on both the feet and face that may help ease common symptoms associated with hormonal changes. We’ll explore the causes of menopausal symptoms and how reflexology can be used as a gentle self-care practice to promote balance, relaxation, and wellbeing.

During the workshop you will:

● Learn about the causes of common perimenopause and menopause symptoms.

● Discover specific reflex points on the feet and face that may help support symptom relief.

● Learn how to perform a complete self-care reflexology session for both the feet and face.

● Experience grounding and relaxation techniques to help reduce stress and promote calm.

● Receive a complimentary eBook to continue your learning and practice at home.

● Enjoy a delicious lunch included as part of the day.

Whether you’re looking for natural ways to support your own wellbeing or simply want to learn a valuable self-care technique, this workshop offers a welcoming space to relax, learn, and connect with others.

No previous reflexology experience is required just come along with an open mind and leave feeling empowered with practical tools to support your wellbeing.