Forks Over Needles: Nourish and Flourish Cooking Class Series

Forks Over Needles: Nourish and Flourish Cooking Class Series

Ready to swap the "trendy," pricey clinic trends for mouthwatering results? Join us for the next installment of our Nourish & Flourish series, where we’re unmasking the B12 shot craze and proving that the ultimate energy boost belongs on your plate, not in a syringe. In this hands-on cooking workshop, you’ll step behind the counter to whip up a vibrant, nutrient-dense meal designed to naturally support your nerve function, energy metabolism, and gut health. Together with a doctor and a chef, we’ll debunk influencer myths about "mega-dosing," talk gut health, and show you how easy (and affordable) it is to hit your daily benchmarks using real food. Whether you're navigating plant-based nutrition or just looking for a fun night out to upgrade your culinary skills, you’ll walk away with a happy gut and a practical blueprint for feeling your best.