The Power in Your Hands with Mariana Scotti (4-week Series)
Multiple dates
Overview
In a world designed to constantly capture our attention, how do we reconnect with ourselves?
Inspired by the ideas in the book by Shannon Algeo, The Power in Your Hands is a 4-week series that invites you to explore your relationship with technology, social media, and everyday distractions--not through judgment or a strict "digital detox," but with curiosity, awareness, and simple practices that help you live more intentionally.
Each session will include:
Guided Meditation
Reflection & Discussion
Practical Tools
Mindfulness Practices
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 7 days before event
Location
Brockway Memorial Library
10021 Northeast 2nd Avenue
Miami Shores, FL 33138
How do you want to get there?
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