The Art of Remembering Series: A Journey Back to Self

Located in the heart of Downtown, Washington, D.C., Eaton DCThe property offers a variety of resources for the community, including a public radio station and holistic healing. So much more than a hotel, Eaton DC is an incubator for arts and culture, a beacon for sustainability, a hub for impact initiatives, and a local connection to a global media platform. More information at www.eatonworkshop.com |@EatonWorkshop

Eaton DC

Eaton Wellness in Eaton DC (2nd floor)

Join us for The Art of Remembering Series, a monthly immersive workshop experience designed to support your journey back to yourself.Each month we'll gather in an intentional community to explore a different theme through guided reflection, nervous system education, embodied movement, meditation, journaling, meaningful conversation, and an immersive sound healing experience.This series is an invitation to slow down, reconnect with your inner wisdom, and cultivate practices that support healing, resilience, and self-remembrance. Whether you're navigating change, seeking deeper self-awareness, or simply longing for a space to breathe, you'll be welcomed exactly as you are.Each workshop is designed to stand alone, while together they create a powerful journey of transformation and integration.No prior experience with yoga, meditation, or sound healing is necessary. August – Remember Safety: Coming Home to Your BodySeptember – Remember Your Voice: Authentic Expression &amp; BoundariesOctober – Remember What You're Ready to Release: Grief, Letting Go &amp; RenewalNovember – Remember Joy: Reconnecting with Play, Presence &amp; GratitudeDecember – Remember Yourself: A Closing Ceremony of Reflection &amp; Integration Community Care TicketsA limited number of sliding-scale tickets are available each month for those experiencing financial hardship. Whether you've been impacted by job loss, reduced income, caregiving responsibilities, unexpected expenses, or are simply navigating a financially difficult season, we want this space to remain accessible. Please select the pricing option that feels supportive for you—no explanation required.

About Chyna Te'Aira:Chyna Te'Aira is a wellness and embodiment guide, postpartum doula, sound practitioner, and the founder of She Remembers—a global wellness platform devoted to helping women return to their bodies, their truth, and their divine authority.With over a decade of experience in the mental health field, Chyna holds a Master's degree in Counseling and has dedicated her career to trauma-informed care. Her work has supported children with autism, teen parents, LGBTQ+ youth, and families navigating complex life experiences. She seamlessly bridges clinical expertise with spiritual embodiment, creating spaces where healing is both evidence-informed and deeply sacred.In 2020, Chyna founded Preserving Peace, laying the foundation for what would later evolve into She Remembers. Through retreats, sister circles, sound healing, embodiment workshops, and transformative wellness experiences, she has guided hundreds of women in reconnecting with themselves. She has hosted international retreats, completed her 200-hour yoga teacher training in Bali, and facilitated healing experiences throughout Southeast Asia and the United States.As a certified postpartum doula and Sacred Woman initiate, Chyna weaves together nervous system education, ancestral wisdom, sound healing, movement, meditation, and ritual to support women through life's many transitions—from birth and motherhood to grief, healing, reinvention, and self-discovery. While her work intentionally centers the experiences of Black women, she welcomes all women into spaces rooted in remembrance, reclamation, and radical self-devotion.Whether leading a retreat, facilitating a workshop, or guiding participants through immersive sound experiences, Chyna creates environments where women feel safe enough to soften, courageous enough to expand, and empowered enough to remember the truth of who they have always been.Instagram Handle: <a href="https://www.instagram.com/chynateaira" title="https://www.instagram.com/chynateaira" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@chynateaira</a>/ <a href="https://www.instagram.com/sr.wellness_" title="" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@sr.wellness_</a>

All sales are final and non-refundable, non-extendable, and non-transferable, unless a request for a refund or transfer is made prior to the class starting. If you fail to make a request for a refund or notify a Eaton Wellness team member before the class begins, you will forfeit the class or purchase. Extend your experience and enjoy an exclusive room discount when you reserve a stay at Eaton Hotel using the code: WELLNESS.Unwind, explore, and create lasting memories at The Eaton Hotel.

The Art of Remembering Series: A Journey Back to Self

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Eaton Wellness in Eaton DC (2nd floor)

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The Art of Remembering Series: A Journey Back to Self

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Location

Eaton Wellness in Eaton DC (2nd floor)

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