Ancient moving meditation that improves balance, reduces stress, and restores energy through mindful movement and breath.
Moving Meditation for Alignment & Longevity
Restore your energy, calm your mind, and reconnect with your body through the ancient practice of Qigong.
This one-hour experience combines 45 minutes of immersive Qigong with a 15-minute closing sound bath, creating a powerful balance of mindful movement and deep relaxation.
Surrounded by inspiring art, you'll move through gentle, flowing exercises designed to improve circulation, reduce stress, increase mobility, and cultivate your body's natural life force energy (Qi). The experience concludes with a restorative sound bath, allowing your body to fully absorb the benefits of your practice.
Whether you're new to Qigong or returning to deepen your practice, this is a gentle yet transformative way to reset your mind, body, and spirit.
Your Experience Includes
☯️ 45 Minutes of Guided Qigong
🎨 Immersive Art Environment
🎧 15-Minute Closing Sound Bath
🌿 Breathwork & Mindful Movement
✨ Nervous System Reset
Event Details
📅 Monday–Friday
🕛 12:00 PM
⏳ 60 Minutes
🎟 $25 Per Person
Slow your breath. Move with intention. Leave feeling lighter, stronger, and more aligned.
Good to know
Highlights
- 1 hour
- under 18 with parent or legal guardian
- In person
- Free parking
Refund Policy
Location
1600 Clay St
1600 Clay Street
Detroit, MI 48211
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