Taboo Girls' Aerial Hoop & Aerial Hammock Day
It's A Dedicated Space for Girls (10 -17) to find their Strength
Taboo Girls Aerial Hoop & Aerial Hammock Day
Ages: 10 -13, 10:00am - 1:00pm & Ages 14 - 17, 2:00pm - 5:00pm
VIP Options ( Mother & Daughter together) Available: Choose add on option (or email mytaboofitness@gmail.com)
What she'll tell her friends
Aerial Hoop
The hoop teaches her to trust her grip, her strength, and her body's ability to hold itself up. She'll learn basic mounts, shapes, and how to move with intention inside the hoop. Most girls do something in the first session they genuinely didn't think they could.What you're watching as her mom: You're watching her discover that her body is more capable than she believed. That lands differently than anything she'll learn in a classroom this year.
What surprises her most
Aerial Hammock
The hammock is where fluidity lives. It wraps, suspends, and creates shapes that feel impossible until they happen. Cocoons, inversions, and silk wraps — all guided, all at her pace. Girls who are most uncertain about this one usually leave the most obsessed.What you're watching as her mom: You're watching her do something she was scared to try three minutes earlier. That confidence doesn't stay in the studio.
For more info: https://mytaboofitness.com/taboo-girls-aerial-day
Click link to see example: https://www.instagram.com/reel/Dabc7oGs80d/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
Good to know
Highlights
- 3 hours
- ages 12+
- In person
- Free parking
- Doors at 9:30 AM
Refund Policy
Location
Taboo Dance and Aerial Fitness
856F State Street
Jackson, MS 39201
How do you want to get there?

Agenda
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The Day
The day What the session actually looks like. Arrival Welcome & Safety Brief Tour of the equipment, full safety overview, time to ask questions. No one touches anything until everyone knows what they're doing. First hour Aerial Hoop Instructor-guided from the very beginning — mounts, basic shapes, and the moment she holds herself up for the first time. Break Water & Rest Snacks, water, and time to process what just happened. This is also when the group chat activity spikes significantly. Second hour Aerial Hammock Guided silk work at her pace — cocoons, swings, inversions. This is the part most girls say they want to come back for. Close Open Air + Photos Instructor-supervised free exploration. This is when the content gets made and the confidence really shows.