What do I need to bring?

A yoga mat, water, towel, and a smiling face (:

If it rains, will the event be cancelled?

TLT Training Ground will still be on and popping! We will relocated under the pavilion in the event weather is not on our side.

Of course! TLT Training Ground is designed for all women at all fitness levels.

Comfortable, breathable workout clothing (i.e. yoga pants/shorts, tank tops, shirts). I would recommend wearing longer bottoms if grass bothers you.

Saturday, July 18 • 7:30 AM - 8:15 AM

Overview

Build confidence through movement at TLT Training Ground - a FREE 45-minute outdoor workout experience for women of all fitness levels!

Date & Time: July 18, 2026 at 7:30 AM (Central Time)

Venue: Legacy Pointe Pavilion/Playground

Check-in begins at 7:00 AM under the pavilion. The warm-up will start promptly at 7:30 AM.

All you need to bring is a yoga mat, water, and a towel. Get ready for an energizing start to your day!

Highlights

5268 Swan Lake Spur

Bossier City, LA 71111

Frequently asked questions

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