✨Circles & Cycles: A Sound Bath to Return & Return Again

Shaleesa Bynum

Join this soothing, ocean-inspired sound bath journey with crystal bowls, chimes, gong, & flute to rest, renew and return home to yourself.

Movement, Breathwork, & Massage by Leah

🎶 Join us for Circles &amp; Cycles: A Sound Bath to Return &amp; Return Again, an immersive sound bath journey inspired by the wisdom of the tides, the lunar cycle, and the rhythms that shape life on Earth.Just as the waves continually return to shore and the moon faithfully guides the tides, we, too, move through familiar seasons of life. Yet healing reminds us that we are not simply moving in circles—we are spiraling upward, returning with greater awareness, compassion, and wisdom. We'll also be guided by a saltwater aromatherapy blend that evokes the essence of the beach within us and around us.Allow the soothing vibrations of Crystal Singing Bowls, Ocean Drum, Gong, Chimes, and Native American Flute to wash over you like the tide, inviting deep rest, gentle release, and a heartfelt return to yourself. (Check the ticket section for a discount if you bring a friend or loved one!) 💌 Stay connected for upcoming sound baths and community events by signing up for my newsletter or r e s t with me on social media: <a href="https://resonantearth.net/" title="https://resonantearth.net/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">NEWSLETTER </a>| <a href="https://www.facebook.com/shaleesa.bynum.75" title="https://www.facebook.com/shaleesa.bynum.75" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FACEBOOK </a>| <a href="https://www.instagram.com/resonant_earth/" title="https://www.instagram.com/resonant_earth/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">INSTAGRAM</a>——————————————————🌀 What is a Sound Bath? A sound bath is a sonic journey into the theta brainwave state—the realm of deep relaxation, meditation, and profound rest.✨ Using quartz crystal singing bowls, gongs, chimes, and other therapeutic instruments, sound baths support extended time in the parasympathetic (rest-and-repair) mode, encouraging cellular healing, emotional release, and inner peace.🌿 Potential benefits include: • Deep relaxation 😌 • Stress &amp; anxiety relief 🕊️ • Pain relief • Release of muscle tension &amp; emotional blocks • Improved circulation, digestion &amp; focus • Detoxification support • Mind-Body-Spirit connection • New insights, “downloads,” &amp; revelations • Activation of inner light ✨ …and more——————————————————🕰️ Arrival &amp; What to Bring Please arrive 15 minutes early to choose a mat, use the restroom, and settle in. This allows us to begin together on time—thank you for your cooperation!🧘 We’ll be lying down on the floor for most of the session. Yoga mats, bolsters, and blankets are provided. 🔮 Optional items to accompany you on the journey: • Personal pillow• Sleep mask• Stones or crystals • Prayer beads • Photos DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.Please hydrate before and after the sound bath for maximum benefit. Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if these feelings don’t subside. Appropriate for ages 13+. By purchasing a ticket, you agree to the following: I hereby release the sound healing practitioner and the venue of any responsibility or liability due to my attendance at this sound bath. I am fully aware that I am participating in this event at my own free will and at my own risk and will not hold the sound healing practitioner or the venue responsible in the event of me incurring any discomfort, injury or exacerbating any previously existing condition. I specifically agree that the parties above shall not be liable for any claim, demand, cause of action of any kind resulting from participation in this event. I have read the above release and waiver of liability and fully understand its contents. By purchasing a ticket to this event, I voluntarily agree to the terms and conditions stated above.

✨Circles & Cycles: A Sound Bath to Return & Return Again

More events from Shaleesa Bynum

Discover more events from Shaleesa Bynum, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Huntsville and filter by date, category, and more to find the perfect fit.

✨Circles & Cycles: A Sound Bath to Return & Return Again

More events from Shaleesa Bynum

Discover more events from Shaleesa Bynum, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Huntsville and filter by date, category, and more to find the perfect fit.