Grounding into Fall: An Introduction to Ayurveda Workshop with Anjali Deva

Grounding into Fall: An Introduction to Ayurveda workshop with Anjali Deva

As the seasons shift into autumn, Ayurveda teaches us that the qualities of vata dosha—dryness, cold, movement, and change—become more prominent in both nature and our bodies. In this experiential workshop, you'll be introduced to the foundations of Ayurveda, learn to recognize the signs of vata imbalance, and explore simple, practical ways to cultivate steadiness and nourishment during the fall season. We'll also spend time getting to know several traditional Ayurvedic herbs through tasting and tea, engaging the senses as a gateway to deeper understanding and connection.

Anjali Deva is an Ayurvedic practitioner, educator and writer in the mountains of Southern California. Her private practice, Rooted Rasa, specializes in an integrative and trauma-informed approach to Ayurveda. Anjali founded Mādhya Way, a school for Ayurveda. She is the co-author of “From Stressed Out to Stress Wise” published in July 2023. Her compassion-based approach is useful in alleviating anxiety, depression, PTSD, digestive disorders, and women’s health issues with a holistic framework. Anjali has been greatly fortunate to have been introduced to Ayurveda and Yoga at a young age by her father and mentor, Arun Deva. Her clinical experience began at Hope Integrative Psychiatry overseen by Omid Naim, MD. Her familial lineage is rich with the desire to preserve and maintain these healing arts. Driven by her aspiration to better understand the connection between food and mood, she has trained with Kerala Ayurveda Academy, Loyola Marymount’s Yoga and the Healing Sciences Program, and with various teachers both in the United States and India. Her strong passion for digestion and mental health provides others with a holistic approach to find their inner harmony and resilience for healing. Anjali is dedicated to sharing the Wisdom of Ayurveda for the benefit of all living beings. Learn more at rootedrasa.com

Ticket price: Sliding Scale $30 - $45 (in-person event only)

Please email events@prs.org or phone 323-663-2167 with any questions.

Please Note: The PRS Lecture Room is only accessible via stairs. PRS wants all guests to be able to enjoy our events safely and comfortably. If you require any accessibility accommodation, please reach out to events@prs.org before showtime and we will be happy to assist you.