Explore the Three Gunas through Mental Yoga, Soul Flow, sound healing, music, and meaningful community connection.
Soul Flow After Dark is a Mental Yoga experience that blends community dialogue, Kriya Yoga, sound healing, music, and conscious connection.
This summer series explores the Three Gunas, the ancient yogic forces that influence our thoughts, emotions, behaviors, and relationships. Each evening begins with guided Mental Yoga inquiry and group discussion, helping participants explore the patterns shaping their lives. We then move into an energizing Kriya Yoga practice designed to elevate endorphins, increase awareness, and prepare the mind and body for deeper self study, surrender, and transformation.
The evening concludes with a restorative sound bath followed by music, community, and connection.
July 17
Breaking Through Resistance
A Journey into Tamas
August 21
Desire, Drive & Attachment
A Journey into Rajas
September 18
Clarity, Balance & Presence
A Journey into Sattva
What to Expect
• Mental Yoga dialogue and self inquiry
• Community discussion and reflection
• Dynamic Kriya Yoga practice
• Sound healing journey
• Music and community gathering
• Cannabis friendly environment
• Opportunities for authentic connection
Important Information
This is an active movement practice. Be prepared to move, sweat, breathe, and engage.
Please bring:
• Yoga mat
• Blanket
• Yoga blocks
• Any additional props you enjoy using
Cannabis Friendly
For participants who choose to partake, this event welcomes conscious and intentional use. In the spirit of Yoga Sutra 4.1, which references Osadhi (plant medicine) as one of several pathways through which altered states and expanded awareness may arise, attendees are invited to explore their experience mindfully and responsibly.
Cannabis consumption is entirely optional and is not required to participate or benefit from the experience.
21+ Event
RoseWolff Studio
Downtown Los Angeles
Conversation. Movement. Sound. Community.
Good to know
Highlights
- 4 hours
- ages 21+
- In person
Refund Policy
Location
Rosewolff Studio
1317 East 16th Street
Los Angeles, CA 90021
How do you want to get there?

Agenda
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Meet and Greet
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Mental Yoga Intention
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