Big World, Little Yogis

Shiva Yoga is a local yoga studio located in Des Moines, WA, and we host fun, community based events of all kinds where everyone is welcome!!Shiva Yoga offers a wide variety of classes to support every body and every stage of practice. Our offerings include Vinyasa, Hot Hatha, Yin, Restorative Yoga, and Yoga Nidra, as well as Mat Pilates, Sculpt, and Barre classes.Shiva Yoga is a body-positive, inclusive studio where all people are welcome. Our mission is to bring the healing power of yoga and mindful movement to our community in a supportive, non-judgmental space.In addition to daily classes, we host special events and workshops, creating opportunities for deeper connection, growth, and healing—both on and off the mat.

Shiva Yoga

This is a Yoga, breathwork, & meditation course for kids & their adult

21915 Marine View Dr S

Big World, Little Yogis A 4-Week Kids + Parent Yoga Series Explore the world. Move your body. Connect with your child. Ages 6–10 | Sundays, July 12th - August 2nd) | 45–50 min class + snack &amp; social (90 min total) About This Series Big World, Little Yogis is a 4-week kids and parent yoga series taught by Kristina Cadelina, a certified trauma-informed yoga instructor — and mom to her own little yogi, 7-year-old Mateo. Designed for kids ages 6–10 and their grown-ups, each class runs 45–50 minutes of theme-based movement, breathing, and connection, followed by snack and social time. Every class closes with 2 partner poses, giving parents and kids a consistent moment of connection at the end of each session. Weekly themes keep things fresh and exciting, while the familiar class format helps kids feel safe and confident week over week. Weekly Class Structure Each class follows the same arc: * Welcome circle &amp; breathing (5 min) * Theme-based movement (30–35 min) * 2 partner poses to close (10 min) * Cool down &amp; savasana (5 min) * Snack &amp; social (remaining time) * Cool down &amp; savasana — guided visualization. This is a planned, curriculum based Kid + adult Yoga series. We hop you join us!

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Big World, Little Yogis

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Big World, Little Yogis

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