Body and Breath Series : Move

mindbodysimple

Nolde Forest Environmental Education Center

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Be a beautiful bird or a flowing river. Reach inside and find the inner you that has been sleeping with slow movements to unwind or become a warrior.This is the third of a four part summer series of wellness sessions to help you find inner peace and maintain well-being through the day. This event is free, but registration is required.We will be working on the grass in the garden, so feel free to bring a yoga mat or towel if you would rather not sit on the ground.Please be sure to arrive prior to the start time (9:00 AM) as the gates to the parking area will be closed at that time. Photo by <a href="https://unsplash.com/@madara_p?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Madara</a> on <a href="https://unsplash.com/photos/a-flock-of-birds-flying-through-a-cloudy-blue-sky-f4Kdu5WR560?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Unsplash</a>

Ticket sales have ended

Body and Breath Series : Move

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Ticket sales have ended

Body and Breath Series : Move

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