Microclass Wednesday:  Gut Health

AllenForce

Learn about food diaries, elimination diets & gut health basics with Dr. Jim Zotti, LAc, ND, to support healthy habits & digestion.

3581 Hennepin Dr

Join us for a focused session designed to empower your eating habits to support daily health. Learn about recording a food diary and how to do an elimination diet with Dr. Jim Zotti, LAc, ND.You’ll learn about:<ul><li>Dysbiosis 'good bacteria vs bad bactieria'</li><li>"Leaky Gut": Tight Junctions of the villi in the stomach lining</li><li>Seasonal allergies and the relationship to 'leaky gut'</li></ul>Walk away with practical tools and a clear next steps forward with specific food combinations to build healthy gut bacteria.

Microclass Wednesday: Gut Health

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Microclass Wednesday: Gut Health

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