COMMUNITY YOGA

Overview 

Return home to your natural balance in this inclusive, all-levels class. 

That’s right! We don’t care if you’re not flexible, who you love, or how you vote… ALL ARE WELCOME HERE!

In this mindful practice we unplug from the noise, move energy around, and relieve stress. We recalibrate and reconnect to source.

You’ll work on flexibility, coordination, concentration, and core strengthening through a series of stretches, poses and breathing exercises.

Better yet, you’ll leave the class glowing; feeling centered and recharged with lots of positive energy —whether you’re seasoned or new to yoga.

Ideal for those seeking:

• Connection.
• A gradual and moderate challenge. 
• A grounding and balancing practice.
• To slow down and break from the hustle.
• To improve mental health and emotional well-being.

Come, soak in the positive vibes, then share them. The world needs it! 

Free parking available.

Sharing as a community through yoga is at the core of our values. Everyone is welcome to arrive a few minutes early to mingle and get to know each other a little bit.

NOTE: Our intention is to make yoga more accessible because we believe in the power of spreading kindness and positive vibrations, hence the price point. If you're in a position to donate more generously we will welcome it & appreciate it greatly. You'll be able to do so in person, after class.

We accept cash + most P2P payments.

https://www.vandanayogamiami.com/

Follow on Instagram: 

@adinath_yoga @vandanayogamiami

You can reserve your spot up to 1 hr before class. If you're unable to reserve, you can still drop in but make it a point to arrive 10 min earlier.

See you in class!