Return home to your natural state of balance in this class where everyone is welcome.
That’s right! We don’t care if you’re flexible or not, beginner or experienced, who you love or who you voted for… ALL ARE WELCOME HERE!🤗
In this mindful practice we move energy around, relieve stress and tension, and unplug from the noise and chaos.
You’ll work on flexibility, coordination, concentration, and core strengthening through a series of stretches, poses and breathing exercises.
Better yet, you’ll leave the class glowing; feeling centered and recharged with lots of positive energy —whether you’re seasoned or new to yoga.🧘🏽♀️
Ideal for those seeking:
- Connection.
- Gradual and moderate challenge.
- A grounding and balancing practice.
- To slow down and brake from the hustle.
- To slow down the mind and cool down the emotions.
Come, soak in the positive vibes, then share them. The world needs it!
Free parking available.
NOTE: Our intention is to make yoga more accessible because we believe in the power of spreading kindness and positive vibrations, hence the price point. If you're in a position to donate more generously we will welcome it & appreciate it greatly. You'll be able to do so in person, after class.
We accept cash + most P2P payments.
Sharing as a community through yoga is at the core of our values. Everyone is welcome to arrive a few minutes early to mingle and get to know each other a little bit.
https://www.vandanayogamiami.com/
Follow on Instagram: @adinath_yoga
@vandanayogamiami
You can reserve your spot up to 1 hr before class. If you're unable to reserve, you can still drop in but make it a point to arrive 10 min earlier.
See you in class!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Burke Recreation Center
11400 Northeast 9th Court
#1205 Biscayne Park, FL 33161
How do you want to get there?
