Holistically You 2026: New Hope for Healing

Welcome to Holistically You - a transformative event for women focused on nurturing your mind, body, and soul! Join us at the Ridge Lodge at Horizons on September 19th for a day filled with expert speakers, small group experiences, and building relationships. Discover new ways to enhance your well-being… from gut health to mental health, fertility & perinatal care, postpartum care, immune & inflammation, nutrition, pelvic health, menopause and much more!

You will walk away with:

• New friendships with local women
• Connections to local holistic practitioners
• Knowledge about what labs to ask your provider to order
• Empowerment for using your voice as you navigate your healing journey

This powerful day will begin with a morning keynote presentation by licensed naturopathic doctor Alexandra Cope. Then you will attend 4 sessions of your choice led by local experts and coaches across many health and wellness disciplines. A catered lunch will be included in your ticket. Mindful movement with Coleen Clement of Elevated Roots Wellness will be a special part of our day.

To learn more about our keynote speaker and see our amazing line-up of breakout session leaders, visit our website at

https://www.higherhealthva.net/community-