Take a midweek breather and recharge your mind and body.
Join us for a fun and energizing Wellness Wednesday hosted byBótany Athletics in partnership with Recover Well. This unique pop-up event begins with an all-levels Mat Pilates class designed to improve strength, flexibility, balance, and core stability in a welcoming and supportive environment.
After class, continue your wellness journey with a recovery experience with Recover Well, where participants can enjoy cryotherapy and learn more about the benefits of recovery for performance, stress relief, and overall well-being.
Whether you're a seasoned fitness enthusiast or trying Pilates for the first time, this event is the perfect opportunity to move your body, prioritize self-care, and connect with an amazing community.
Good to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
Location
Recover Well
10702 Meeting Street
#101 Prospect, KY 40059
How do you want to get there?
