Restorative Yoga & Deep Rest

Founder of Luna Serenity LLC, Johanna, offers a range of services with the intent of helping you find your way back to self love. Her goal is to help you reconnect with yourself through yoga, vibrational sound therapy, and different energy healing modalities.All of Johanna's yoga and energy healing work touches on the physical, vibrational and emotional aspects of yourself.  The physical practice is a chance to explore connection to yourself, the vibrational level is a way for you to connect to your emotions and move energy in the body and the emotional level allows you to explore growth. All sessions with Johanna are a way to come home to yourself.Johanna is 500 Hour Registered Yoga teacher with specializations in Prenatal and Fertility Yoga, has completed Meditation Teacher trainings, is a Certified Usui Reiki Master, Crystalline Consciousness Technique (Level 2) and has completed several Sound Healing Trainings over the years.For more informationvisitwww.Lunaserenity.com,emailhello@lunaserenity.com or connect with Johanna onInstagram@lunaserenityyoga.

Johanna, Luna Serenity LLC

A monthly restorative yoga class designed to help you slow down, release tension, and reconnect with deep rest.

Pink Moon

<p>Give yourself permission to slow down.</p><p>Join Johanna of Luna Serenity for a monthly restorative yoga class designed to support deep rest, gentle release, and nervous system nourishment. This slow, supportive practice uses props, longer-held postures, breath awareness, and stillness to help the body soften and the mind settle.</p><p>This class is for anyone feeling stressed, depleted, overstimulated, emotionally tender, or simply in need of intentional rest.</p><p>No yoga experience is needed. All bodies are welcome.<br></p><h2>What to Expect</h2><p>You’ll be guided through gentle grounding, supported restorative postures, quiet breath awareness, and deep rest in a soft, nurturing space.<br></p><h2>What to Bring</h2><p>Wear comfortable clothing and bring water. Mats and props will be provided however you are more than welcome to bring any props you would like to use (e.g. eye mask, bolster, etc)</p><h2>About Johanna</h2><p>Johanna Olivas is the founder of Luna Serenity, a 500-hour Registered Yoga Teacher, certified meditation teacher, Reiki Master, and sound healing practitioner. Her teaching style is nurturing, grounding, and trauma-informed, creating spaces where people can slow down, feel supported, and come home to themselves.</p>

Restorative Yoga & Deep Rest

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Restorative Yoga & Deep Rest

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