Morning Mindfulness Walk

Morning Mindfulness Walk at Barclay's Pond

Date and Time: Thursday, June 18th at 8:00am

Rain Date: Friday, June 19th at 8:00am

Distance: ~1 mile

Guide: Lauren Shea

Join CCF for a guided mindful walking experience led by Lauren Shea at Barclay's Pond. This embodied awareness practice immerses you in nature, encouraging you to be present and attentive to your surroundings, cultivating a greater sense of peace, relaxation, and mind-body connection.

Made up almost totally of woodland featuring pitch pine and oak, the property is habitat to mammal and bird life typical of such areas. The three ponds - Barclay's Pond, Mary's Pond, and Schoolhouse Pond are visited by waterfowl in season and along with the Training Field Triangle, over 115 acres of conservation have been preserved in this neighborhood.

Your Guide:

Lauren Shea is a reiki practitioner and yoga teacher based in Chatham, offering individual and group energy work sessions, yoga classes, and mindfulness practices. A frequent visitor of the CCF trails, Lauren spends many hours adventuring in nature. Otherwise, she enjoys reading multiple books at once, playing in her garden, and tending to her own embodiment practices.

Please Note:

• Participants should wear comfortable walking shoes, bring water, and apply sunscreen.
• All experience levels are welcome, though the trail may have sections unsuitable for those with mobility challenges
• Ticket sales are final - no refunds.
• You will be notified by telephone if the walk is postponed because of inclement weather, . The rain date is June 19th at 8:00am.
• Meeting details and directions will be provided upon purchase of tickets.

Photo credit: Lauren Young, Barclay's Pond

Chatham Conservation Foundation

(508) 945-4084

info@ccfinc.org