Question 1

Do I need to bring my own yoga mat?

Accepted Answer

Yes! Please bring your own yoga mat.

Question 2

Does the shop have any additional yoga props (blocks, blankets, etc.)?

Accepted Answer

Yes! The shop does have yoga blocks. If you need any additional props during your practice for comfort and accessibility, please bring them. A towel is a great substitution for a yoga blanket!

Question 3

Is this event good for beginners?

Accepted Answer

Yes! This is a gentle, beginner-friendly yoga flow followed by stillness and rest in a sound bath. The class will move slowly with lots of cues and modifications to allow attendees to choose what feels best for them!

R&B Slow Flow Yoga & Sound Bath

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R&B Slow Flow Yoga & Sound Bath

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