Open the Channel: A Nervous System Reset

Open the Channel: A Nervous System Reset

In our modern world, many of us spend our days hunched over screens, holding tension in the shoulders, chest, and spine. Over time, this posture quietly signals the nervous system to remain in a guarded state — limiting breath, constricting energy flow, and creating emotional and physical stagnation in the body.

Open the Channel: A Nervous System Reset is a guided experience designed to gently reset the body and restore the natural flow of energy through the spine and nervous system.

Through intentional posture, breath, movement, and sound healing, we will open the front of the body, release stored tension, and realign the energetic channel that connects the crown, heart, and root. As the nervous system settles, the body becomes a clearer vessel for intuition, healing, and deeper awareness.

This workshop blends somatic awareness, subtle energy practices, and sound healing to help you reconnect with your body’s natural rhythm and return to a state of calm, clarity, and openness.

This experience is accessible for anyone — whether you are new to energy work or already on a healing journey.

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WHAT TO EXPECT

• Gentle posture and heart-opening movements to release tension from the chest, shoulders, and spine

• Breathwork to regulate and calm the nervous system

• Awareness of the central energy channel (the energetic pathway along the spine)

• Guided somatic relaxation and nervous system regulation

• Sound healing with crystal singing bowls

• A guided automatic or shamanic-style inner journey

• Integration and grounding

You will leave feeling more open, relaxed, and connected within your body.

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📍 Details

Duration: 90 minutes (may be longer)

Location: Grounded Wellness Center 2353 Hassell Rd, Hoffman Estates, IL 60619

Exchange: $58.00

Facilitator: Victoria — Energy Alignment Coach, Reiki Master, and Spiritual Alchemist

Or buyhere.. https://www.dawellnesstudio.com/booking-calendar/open-the-channel-a-nervous-system-reset-1?utm_medium=page_links

Bring your journal, water, and an open heart.