Question 1

What to Bring

Accepted Answer

This beathwork journey is best experienced lying down on your back. Wear comfortable clothes and bring whatever you need to be relaxed - yoga mat, blanket, pillow, water, eye mask, etc. It's suggested to not eat for at least a few hours before breathwork. Please bring a journal to wri

Question 2

Are there any contraindications?

Accepted Answer

Yes, breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment

ETERNAL BREATHWORK JOURNEY - OAKLAND

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ETERNAL BREATHWORK JOURNEY - OAKLAND

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