Nervous System Reset: Somatic Breathwork & Reiki

Join me for a transformative Somatic Breathwork & Reiki experience.

This is a space to step out of the mind and into the body—where stored stress, emotion, and old patterns can begin to move and release.

Through breathwork, you’ll be guided using a rhythmic, circular breathing technique that activates the body and supports the release of tension, emotional buildup, and stuck energy. As the body begins to soften, Reiki energy healing is offered to support balance, relaxation, and integration.

No experience is needed—just come as you are.

What You May Experience

• Release of stored stress or emotional tension
• A deeper connection to your body
• Nervous system regulation and relaxation
• Greater clarity, openness, and alignment

Each experience is unique. You are always in control of your process.

What to Bring

• Comfortable clothing
• Water
• A journal and eye mask (optional)

Important Information

Somatic Breathwork is a powerful, body-based practice that may bring up physical or emotional release. This can include movement, sound, or emotional expression, all within a safe and supported space.

Contraindications

This experience is not recommended for those who are pregnant or have a history of cardiovascular conditions, seizures, severe mental health conditions, recent surgery, or other serious medical concerns.

If you have any questions about whether this is right for you, please reach out or consult your physician.

By Attending

By registering, you acknowledge that you are participating voluntarily and take full responsibility for your physical, mental, and emotional experience.

Photos or videos may be taken for promotional purposes. Your privacy is always respected—please let me know if you prefer to opt out.

✨ Reserve Your Spot

Space is limited to keep the experience intimate.