Winter Wellness Reset with Fluidform & 1 Hotel Melbourne

1 Hotel Melbourne

This winter, you're invited to slow down and recharge at the ultimate Winter Wellness Reset morning with Fluidform and 1 Hotel Melbourne.

Start your morning with a signature Fluidform movement and mobility session, combining mindful Pilates, functional strength and restorative stretching to build warmth, improve mobility and reconnect you to your body.Enter our immersive Wellness Recovery Lounge, to calm your nervous system. Experience:<ul><li>Compression boots</li><li>PEMF recovery mats</li><li>Relaxation eye masks and massage guns</li></ul>Enjoy hydrating refreshments by Sodii, featuring electrolyte blends designed to support recovery, wellbeing and post-movement replenishment. All guests will also take home a Sodii discovery pack.Blending movement, recovery and mindful connection, this Winter Wellness Reset has been thoughtfully designed to support wellbeing during the colder months. Leave feeling restored, recharged and connected after a slow and intentional morning with Fluidform at 1 Hotel Melbourne. Spaces are strictly limited. Secure your place now. By purchasing a ticket to this event, you agree to Starwood Hotel's <a href="https://www.starwoodhotels.com/terms-conditions?from=shhotelsandresorts.com" title="https://www.starwoodhotels.com/terms-conditions?from=shhotelsandresorts.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Terms &amp; Conditions</a> and <a href="https://www.starwoodhotels.com/privacy-policy?from=shhotelsandresorts.com" title="https://www.starwoodhotels.com/privacy-policy?from=shhotelsandresorts.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Privacy policy</a>.This event will be filmed and photographed. Images of the attendees may be used. Your presence grants us consent to record your likeness and use your image without compensation and releases us and our affiliates from any liability.

Agenda

Movement class with Fluidform 

Wellness Lounge

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Winter Wellness Reset with Fluidform & 1 Hotel Melbourne

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Winter Wellness Reset with Fluidform & 1 Hotel Melbourne

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