Slow Flow Yoga

We only allow for limited booking spots via Eventbrite. Check our website for potential class spot openings:https://www.findyourpowerwellness.com/classes-and-eventsWebsite:www.findyourpowerwellness.comEmail:info@findyourpowerwellness.comC﻿all/Text:(619) 320-8771‬Instagram:@findyourpowerwellness

Find Your Power Wellness

Come join us for a relaxing Slow-Flow Vinyasa yoga session

Class Instructor -Mondays: Lauren PTuesdays: Michelle MThursdays: Amy DJoin us for a rejuvenating experience at our slow flow vinyasa yoga class. Release tension, calm your mind, and connect with your inner self in a serene environment. Vinyasa yoga is a dynamic style of yoga that emphasizes the flow and connection between yoga poses through breath. The word "vinyasa" means "to place with purpose" in Sanskrit.Benefits:<ul><li>Improves flexibility and strength</li><li>Increases cardiovascular health</li><li>Enhances mobility</li><li>Promotes mindfulness and relaxation</li><li>Builds core strength</li></ul>Whether you're a seasoned yogi or new to the practice, this class is suitable for all levels. Don't miss out on this opportunity to nourish your body, mind, and soul. Reserve your spot now and treat yourself to a morning of self-care and relaxation. We can't wait to see you there! Please arrive 10 minutes prior to the event start time. Entry will not be allowed past the event start time. Tickets must be purchased in advance online as we do have an event capacity to accommodate.What to bring to the event:<ul><li>Water bottle</li><li>Wear comfortable athletic wear clothing</li><li>Barefoot recommended in the studio</li><li>Yoga mat</li></ul>Please email info@findyourpowerwellness.com with any questions or concerns.

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Slow Flow Yoga

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Slow Flow Yoga

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