Pelvic Floor Foundations for Women with Dr. Julianne Beck

Rozzie Fitness is a personal training studio on Belgrade Ave. in Roslindale. We lead with kindness, not judgment, and meet people where they're at. We also make exercise fun!A proud sponsor of Roslindale Village Main Streets.

Rozzie Fitness

For anyone - pregnant, postpartum, or never had a baby!

Rozzie Fitness, LLC

Led by Dr. Julianne Beck, PT, DPT, OCS, of <a href="https://www.tidalptandwellness.com/" title="https://www.tidalptandwellness.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Tidal Physical Therapy and Wellness</a>We'll cover:The pelvic floor and its functions; How a healthy pelvic floor should operate;Common pelvic floor issues and other symptoms that might indicate pelvic floor dysfunction;How to properly relax, engage, and manage pressure while exercising to optimize the pelvic floor.Followed by Q&amp;A - nothing is TMI!

Pelvic Floor Foundations for Women with Dr. Julianne Beck

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Pelvic Floor Foundations for Women with Dr. Julianne Beck

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