VIVID Visual Arts x Myofascial Release & Sound Journey - Sydney City CBD

Inspired by the balance of Yin & Yang

A journey from stimulation to stillness.
From the fast pace of modern life into softness, slowness & rest.

Yang to Yin Journey

An evening to pause, breathe and experience wellness through visual art, sound & bodywork 💜
This immersive experience is designed to help the body transition from overstimulation into deep relaxation — allowing the nervous system to soften, slow down and reset.

The evening begins like entering a living art gallery — surrounded by colourful digital visual projections curated by Elektra, paired with ambient music that shifts with the visuals and energy of the experience.

Inspired by the journey from Yang to Yin, we begin with colourful, stimulating projections reflecting the fast pace of modern life — movement, energy, noise and overstimulation.

As the session unfolds, the visuals gradually soften into whites, shadows and darkness, the Yin energy. It represents softness, calmness, restoration and pause.

✨ Inside the Journey

Visual Art Immersive Experience

Step into an immersive visual art gallery experience with curated digital projections & ambient soundscapes by Elektra — a space to wander, absorb the visuals & capture the moment before the wellness journey begins.

Full Body Myofascial Release & Breathwork

Using massage balls & yoga blocks with guided breathwork, this practice feels like a self-deep tissue massage — helping to release tightness, knots & stress stored within the body.

Soundbath Journey

Immerse into deep rest with crystal bowls, tongue drum, chimes, rattles and ambient soundscapes.

✨ The Experience

Expect to leave feeling lighter, softer and deeply restored.

This VIVID-inspired immersive wellness experience is designed to:
• release physical tension & tightness
• calm the nervous system
• support deeper rest & sleep
• create emotional release & grounding
• help the body soften from stress & overstimulation
• improve mobility & body awareness
• reconnect you back to yourself through art, sound & stillness

Ready to experience this VIVID-inspired Art x Wellness Journey? Join us for a deep reset ✨

Doors open at 5PM. We kindly ask that you arrive on time so we can begin the experience together.

Please Bring

✭ Yoga mat
✭ Blanket
✭ Water bottle
✭ Eye pillow or mask (optional)

Massage balls & yoga blocks are provided.

🎟 Ticket Release

✨ Early Release: $45 ends 31st May (Limited Tickets available)
✨ 2nd Release: $59 ends 6 June
✨ Final Release: $65

About RestorewithSyl

Sylvia is a Myo Yin Yoga & Sound facilitator passionate about blending myofascial release, yin yoga and breathwork to help people release tension, calm the nervous system and reconnect with themselves through deep rest and mindful bodywork.

Follow @restorewithsyl for tension relief tips, mindfulness practices & upcoming events ✨

FREE 12-Min Upper Back Relief Class:
https://www.restorewithsyl.com/free-shoulders-back-relief-myofascial-release-breathwork-class

About Elektra

Elektra is a UX Designer at Canva with a passion for creating immersive visual experiences and creative art projects outside of her design work.

Blending digital projection, light, movement and atmosphere, she enjoys exploring how visual art can evoke emotion, shift energy and create meaningful sensory experiences.