Overview
A calming yoga flow in a warm space to release tension and restore balance.
Join me for a grounding Warm Mindful Yoga practice designed to help you slow down, connect with your breath, and move with awareness.
In this class, you'll be guided through gentle, flowing sequences in a comfortably heated room that supports relaxation, mobility, and mindful presence.
✨ What to expect:
- A welcoming space for all levels - whether you're new to yoga or deepening your practice
- Slow, intentional movement to release tension and improve flexibility
- Breath awareness and mindfulness woven throughout the practice
- A calming closing with deep rest (savasana)
Come as you are, move with kindness, and leave feeling lighter in body and calmer in mind.
📍 Location: Chorlton Health Club
📅 Every Tuesday, 5:00 pm - 6:00 pm
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Free parking
Refund Policy
Refunds up to 1 day before event
Location
Chorlton Health Hub
559 Barlow Moor Road
Chorlton-cum-Hardy M21 8AN
How do you want to get there?
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