House Yoga & Sound Journey

A Friday Night Reset at The Standard Residences, Midtown

Join us for a unique evening of movement, breath, sound, and connection in one of Miami’s most beautiful contemporary settings: The Standard Residences in Midtown.

Set around the striking lines and open-air atmosphere of the paddle court, this experience invites you to step into a space where design, rhythm, beauty, and presence come together.

Curated and guided by Federica Donato, yoga teacher, breathwork coach, sound healer, and meditation teacher, House Yoga & Sound Journey blends a simple and accessible vinyasa-inspired yoga flow with conscious breathing, meditation, live sound healing, crystal bowls, gong vibrations, subtle beats, and deep relaxation.

Expect movement, breath, music, resonance, stillness, and the kind of atmosphere that makes wellness feel fresh, elevated, and alive.

All levels are welcome. No advanced yoga experience is required.

Event Details

Date: Friday, June 5
Time: 6:30–8:30 PM
Doors Open: 6:15 PM
Location: The Standard Residences, Midtown

Please arrive early to settle in and set up your space before we begin.

What to Bring

Please bring:

Your own yoga mat
Water
Anything that makes you feel comfortable for relaxation, such as a light blanket, small pillow, or eye mask

Dress Code

To align with the mood and visual atmosphere of the evening, guests are invited to wear:

Black, red, or white

Elegant, comfortable, and movement-friendly.

About Federica Donato

Federica Donato is a yoga teacher, breathwork coach, sound healer, meditation teacher, and founder of Master Your Vitality™. Her work blends movement, conscious breathing, sound, meditation, and nervous system practices to help people shift their state, release stress, and reconnect with vitality.

She teaches private sessions, group experiences, retreats, and wellness events across Miami, creating spaces where science-informed practices meet beauty, presence, and transformation.

Reservations & Contact

For reservations or questions, contact:

Federica Donato
Phone: 202-704-4489
Email: studio@federicadonato.com
Website: federicadonato.com
Instagram: @harmonymindbodysoul