Enlightened & Unhinged | Psychedelic Breathwork Journey
This event is centered around a powerful psychedelic breathwork session and primal scream!
🌬️ Inhale, Exhale, Unravel.
Welcome to Enlightened & Unhinged | Breathwork and Somatics! This is a brand created to share the magic of psychedelic breathwork (no substances consumed, just what we call the natural high that comes with this style of High-Ventilation Breath) and somatic techniques that give us tools to regulate our nervous system in every day life. While also being real and authentic about the messy and imperfect side of healing and emotional wellness. My goal is, and always will be, to hold space for others looking to improve their relationship to themselves, attune to their bodies, and empower them to make better choices in alignment with their own healing journey.
Join me for a memorable breathwork event: a powerful experience where you’ll slow it down, drop into your body, and return home to yourself through conscious breathing. No BS, no judgment—just you and your breath. Play the video in the banner above for a sneak peek at what this event is all about.
You'll participate in somatic breathwork that consists of a circular and continuous 3 part breath with a surprising twist — a primal scream for the ultimate release!
💫 What you’ll experience:
- Guided breathwork sequence to help you center yourself, go inward, and release stored emotions
- A cozy integration circle to share and reflect afterwards—supportive, judgment‑free, real talk
- Community time to form new connections post-session
🧘♀️ Community Connection Time After
Stay a little longer! After we wrap the breathwork, we’ll hang out—no agenda, just vibes.
It’s the perfect time to connect, reflect, and relax surrounded by great company.
👥 Who this is for:
Anyone curious about tapping into more calm, feeling more present, and letting go of all that weighs you down.
Wear comfy clothes, come as you are, and bring the following items to session:
- Water Bottle
- Pillow
- Journal & Pen
- Eye Mask/Sleep Mask
Ready to breathe deeper, be vulnerable, and deepen your connection to Self? Reserve your spot today! Can't wait to see you there.
Follow @enlightened.and.unhinged on Tiktok & IG to stay informed for future events!
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Doors at 9:45 AM
Refund Policy
Location
Sakala Community
1660 Gilpin Street
Denver, CO 80218
How do you want to get there?
Agenda
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Check-In
You will be greeted at the door and have your ticket checked upon arrival.
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Introductions
This time will be used for introductions with the group and a quick rundown of what breathwork is and why it is so beneficial. I will also introduce myself, how I found breathwork, and why I decided to incorporate it into my personal healing practice. We will also go over the proper breathing pattern you'll be using.
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Active Breathing
During this time you will be participating in the active breathing portion of the event supported by a thoughtful playlist to help you remain present and truly focus on your breath. Toward the end of the session there will be a song dedicated to the primal scream moment, where I will actively cue you to release your scream into your pillow.