Kettlebell 101: Simple & Sinister™ Workshop—Los Angeles, CA

Physical Culture

Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.

GymTonic

INSTRUCTOR<a href="https://www.strongfirst.com/instructors/united-states/jeremy-layport.001370000076TlIAAU/" title="https://www.strongfirst.com/instructors/united-states/jeremy-layport.001370000076TlIAAU/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Jeremy Layport</a> , StrongFirst Certified Master InstructorSCHEDULESaturday, June 27, 202610AM-2PM, PDTCheck-in at 9:45AMGymTonic LA - 3249 S La Cienega Blvd, Los Angeles, CA 90016CONTACTThis workshop is organized and licensed by Physical Culture LLC/Jeremy Layport. Email all registration and other questions to jeremy@physicalculture.pro.Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee.

<h3>Kettlebell 101: Simple &amp; Sinister™</h3>Accept no compromises.Between power and conditioning.Between strength and flexibility.Between being an athlete and looking like one.Enter the kettlebell—the only training tool able to deliver all aspects of extreme fitness with no compromises.No-one knows how to wield this tool better than StrongFirst, the kettlebell ground zero.Taking the Kettlebell 101 workshop is like walking into the pages of Pavel’s ground-breaking book Kettlebell Simple &amp; Sinister. You will learn the kettlebell exercises that deliver great gains while having the steepest learning curve:<ul><li>The Swing—build a back of steel, sprinter’s glutes, fighter’s conditioning, and a blue-collar grip</li></ul><ul><li>The Get-up—forge resilient shoulders and bullet-proof abs</li></ul><ul><li>The Goblet Squat—develop a killer blend of strength and flexibility</li></ul><ul><li>Kettlebell safety and other boring stuff that pros swear by and amateurs ignore at their own risk</li></ul><ul><li>Insider strategies for long term sustainable training to reach your goals</li></ul><ul><li>Pavel’s “Alt-S&amp;S” programming—totally in line with the book, yet with unique wrinkles</li></ul>The day after the workshop you will be able to hit the ground running towards your goals.Sign up and power to you!

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Kettlebell 101: Simple & Sinister™ Workshop—Los Angeles, CA

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Kettlebell 101: Simple & Sinister™ Workshop—Los Angeles, CA

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Location

GymTonic

How do you want to get there?

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