Regulation: The Foundation for Growth

Many children and young adults experience nervous system dysregulation that can affect sleep, digestion, emotions, focus, sensory processing, communication, and behavior.

In this workshop, we’ll explore the role of the vagus nerve and how the nervous system impacts the whole body. Families will learn simple, practical tools to support daily regulation, connection, and emotional growth.

What You’ll Learn

• How the nervous system influences behavior, emotions, and physical health
• The role of the vagus nerve in regulation and connection
• Simple tools families can use at home to support calm and resilience

About the Host

Nicole DeWard is a Root-Cause Healer, Muscle Testing Specialist, and Mindset Coach, and founder of Lighthouse Nutrition. After navigating her own family’s health challenges, she now helps others uncover the root causes behind symptoms and support the body’s natural ability to heal through holistic, practical approaches.