A monthly ceremonial breathwork journey to release what you have been carrying and remember who you are.
What you resist lives in your body, what you breathe through sets you free. Your breath is the most powerful medicine you have never been taught to use.
Conscious connected breathwork is an active rhythmic breathing practice that bypasses the looping thinking mind and drops you straight into your body - allowing stored trauma, suppressed emotion and deep insight to surface naturally. As breath deepens and the nervous system softens you move between layers of consciousness where healing, wisdom and remembrance arise from finally letting go.
No experience necessary - just come with an open heart and a willingness to explore.
The modality stays the same but the journey changes everytime. Some months are themed - tantra, fear of death, inner child, and more. Follow along on Instagram to stay in the loop on themes. Instagram: @deeper.withliv
WHAT TO EXPECT
A ceremonial container for you to go as deep as you are ready to go
A guided conscious connected breathwork journey
Shamanic rituals and music
Meditation and integration time
WHAT TO BRING
Water
A blanket, if you run cold
Journal and pen for reflection afterward
IMPORTANT INFO - PLEASE READ!
Yoga mats + eye masks are provided (bring your own if you'd like!)
Dress cozy + comfy. Layers recommended such as a sweatshirt and socks.
Please eat lightly before the session. A full stomach and breathwork do not mix well.
This is strictly 18 +, no exceptions.
Doors open 10 mins before we start.
The studio is located on the second floor. The building access code will be sent to you via email the night before.
ABOUT YOUR FACILITATOR: Liv is a certified trauma informed Breathwork Facilitator & Functional Health Practitioner & is trained in energy work, kundalini activation and tantra. She is devoted to one thing: reconnection. After years immersed in functional medicine, she discovered the truth beneath it all: the body doesn't heal through force, it heals through safety and connection. Her work invites people to come back into relationship with their bodies and remeber that the body is not an obstacle, but the medicine itself.
📍 COMMON LANGUAGE - Wicker Park
1579 N Milwaukee Ave, Chicago, IL 60622.
Please arrive in time to find parking.
🎟️ $50, non-refundable
Good to know
Highlights
- 1 hour
- ages 18+
- In person
Refund Policy
Location
Studio
1579 North Milwaukee Avenue
Chicago, IL 60622
How do you want to get there?
