Rooftop Yoga & Sound Meditation Saturdays Manhattan

Saturdays invite presence with a 1-hour rooftop yoga class and sound bath with a view in the Heart of New York City at ART Midtown.

This flow experience blends dynamic movement with healing sounds to help you find presence in the heart of NYC.

The Experience:

• 40-Min All level Flow: Connect with your body, awaken your senses. Release stress.

• Sound Bath Meditation:Guided sound immersion for calm & presence
• ​Grounding Breathing Exercises: Feel centered and ready for the day.

Meet your main instructor:

• Guided by Dí Santana, a Certified Sound Meditation Leader and Yoga Instructor. As the Founder of Attentive Wellness, Dí helps professionals regulate their nervous system through mindfulness.

Why this experience?

• ​Small group size: Allows for optional hands-on assists to deepen your practice
• ​Convenience: Mats and hand towels are included!
• ​Wellness partners: Gifts from Pressed Juice & Ancient + Brave

Special Movement Collaboration Schedule:

• TBD

​Space is limited for this rooftop wellness experience in New York City so please reserve your spot in advance!

​yoga NYC rooftop ; rooftop yoga nyc ; outdoor yoga nyc ; affordable yoga NYC ; scenic yoga; rooftop yoga classes nyc ; rooftop yoga manhattan ; scenic yoga in new york​​

​