Pour Into You: A Women's Health & Wellness Retreat
Recharge your mind and body with good vibes, self-care tips, and empowering talks just for women.
In honor of National Women’s Health Month, it’s time to pause, reset, and pour back into yourself.
Join us for an unforgettable wellness experience designed to empower women through movement, education, self-care, and meaningful connection. Whether you’re feeling burned out, overwhelmed, or simply ready to prioritize your well-being, this retreat was created with you in mind.,
Hosted by Tone & Texture Aesthetics and Wellness, this immersive retreat creates a welcoming space for women from all walks of life to relax, reconnect, and focus on their overall well-being in a supportive and uplifting environment.
Your Experience Includes:
✨ Transformative Yoga Session by Studio Aura
✨ Strength-Based Pilates by Toned by Tatum
✨ Women’s Health Panel covering Hormones, Burnout & Preventive Care
✨ Nutrition for Energy & Hormone Support featuring a Live Cooking Demo + Tasting by The Recovery Studio by Coach Ness
✨ Complimentary Wellness & Aesthetic Consultations with Tone & Texture's Dr. Satara & Dr. Kay
✨ Create-Your-Own Body Scrub Bar Experience
✨ Curated Wellness Lunch
✨ Wellness Lounge, Photo Moments & Community Connection
✨ Exclusive Offers
This retreat is perfect for women looking to:
- Improve their wellness from the inside out
- Learn more about hormone health and preventative care
- Connect with a supportive community
- Recharge mentally and physically
- Prioritize intentional self-care without guilt
Come as you are and leave feeling refreshed, empowered, and inspired to continue investing in yourself long after the event ends.
Tickets: Only $100
Space is limited to maintain an intimate experience. Reserve your spot today and celebrate National Women’s Health Month with a day dedicated entirely to you.
Good to know
Highlights
- 4 hours 30 minutes
- In person
- Free parking
- Doors at 9:30 AM
Refund Policy
Location
Morgan Arts Complex
3622 South Morgan Street
Chicago, IL 60609
How do you want to get there?
Agenda
Morning Reset Yoga
Begin the day with a grounding, all-levels yoga session designed to help you reconnect with your body, calm your mind, and set your intentions for the day ahead. This restorative flow focuses on movement, breathwork, and mindfulness to leave you feeling refreshed, centered, and empowered.
Core & Confidence Pilates
Strengthen, lengthen, and energize your body with an uplifting Pilates session focused on core stability, posture, and full-body wellness. This low-impact workout is suitable for all fitness levels and designed to help you feel strong, aligned, and confident from the inside out.
Women's Wellness Panel with Nourish & Connect Lunch Experience
Join an engaging conversation with wellness experts and physicians as we discuss topics impacting women at every stage of life, including hormone health, stress management, metabolism, PCOS, menopause, preventative care, and holistic wellness strategies. This interactive session is designed to educate, empower, and inspire you to prioritize your health with confidence. Enjoy a thoughtfully curated wellness lunch while connecting with fellow attendees. This relaxed experience is designed to foster meaningful conversations, community, and self-care in a welcoming environment.