Park Pilates: Summer Social Series

Join us at Inspiration Is Life, where our wellness and healing events unify mind, body, and spirit in a deeply supportive environment. Through engaging workshops, holistic insights, and meaningful community connections, you’ll learn to expand your self-care routine, strengthen your emotional well-being, and ignite your desires. Come experience personal growth in a space designed to leave you inspired, empowered, and ready to make a positive impact.

INSPIRATION IS LIFE

Join Park Pilates for a monthly dose of mindful movement! Strengthen your core, connect with your breath, and enjoy Pilates in nature.

Tyler Creek Forest Preserve

Join Us for Park Pilates: A Summer Movement &amp; Mind-Body Experience!🌞 Mark your calendars! Starting June 20th, join me once a month this summer for Park Pilates, a morning dedicated to movement, connection, and nourishing your well-being under the sun.This is your chance to enjoy a mindful Pilates practice, focused on strengthening your core and cultivating breath-to-movement awareness. Together, we’ll soak up the sun while grounding into a practice that supports your body, repairs your joints and muscles, and keeps you centered on your mat. Pilates is all about intentional movement that leaves you feeling nourished, energized, and joyful—what better way to celebrate the summer than with your community on a Sunday morning?After our Pilates session, stay and enjoy a delicious, nourishing bowls topped with fruit, granola, and other healthy ingredients—perfect for refueling after a great workout. This is a great opportunity to relax, connect, and enjoy some quality time with others.Pilates is more than just a workout—it's a powerful practice that connects the mind, body, and breath. It helps to strengthen your core, improve posture, and build flexibility, all while promoting mindfulness and focus. By integrating movement with breath, Pilates offers a holistic way to energize your body, decompress, and release stress. This Sunday, let’s ground ourselves in nature, move with intention, and create space for wellness, connection, and rejuvenation. It’s the perfect way to reset and embrace the positive energy of the week ahead!Event Details:📅 Dates: June 20th | July 18th | August 29th⏰ Time: 10:00 AM - 11:30 AM📍 Location: Local Forest Preserve "Tyler Creek Forest Preserve" (Stay to left go to pavillion one parking lot, you will see us by the trees near the bridge.)Whether you’re coming solo, with a loved one, or a bestie, these community gatherings are designed to bring us together through mindful movement and social connection. After each session, we’ll have a 30-minute social circle where we can deepen our connections and continue building our community.Pilates has been a transformative practice in my life, and I can’t wait to share it with you! It’s a great way to start your day by prioritizing self-care and community connection. Together, we’ll explore a practice rooted in positive embodiment, where every movement is intentional, nurturing your body and spirit.Pricing: Limited to 10 Participants Total-Sessions are offered on a sliding scale to accommodate everyone's needs:-$20 - $30 per sessionOr sign up for the full summer series (June through September) for a prorated rate of $50 - $70.We value trust and transparency, choose the option that works best for you—this is your chance to invest in your well-being and feel supported in a community that cares.Important Notes:Weather permitting: In case of bad weather, we have an area that is covered under a large pavililon. If there is thunderstorms or flood warning we will move to a new day. In our private community all notifications and updates will be shared there via email.If you sign up for the prorated rate, you’ll be added to a private community group for ongoing support, updates, and connection.I’m beyond excited to invite you to these fun and rejuvenating sessions—let’s move, breathe, and connect as we embrace the beauty of summer together! 🌿💫About Alicia:I took my first step into Pilates training in 2016, and that moment changed my life forever. Choosing to follow my passion for movement and wellness was one of the most empowering decisions I've made, and Pilates holds a special place in my heart. Over the years, this practice has transformed my mind and body, teaching me the true power of self-care, embodiment, and connection. As a certified Pilates instructor, Reiki Master, Yoga, and somatic facilitator, I blend my love for movement with deep mindfulness to guide others toward holistic well-being.Let’s take this journey together—on the mat, in the community, and in life! 💕

So, join us for movement, connection, and then enjoy a nourishing breakfast, coffee and snacks while supporting a beautiful community-focused business. 💖Come for Pilates, stay for the bowl of love!

FAQ:1. What happens if the weather isn't great? We will hold sessions under the pavilion, so you’ll be covered from light rain. However, if there are floods or thunderstorms, we will reschedule the session. Participants will be notified promptly in case of a reschedule.2. Is parking available? Yes! Free parking is available behind the building. You'll find easy access to the event location from the parking lot.3. Do I need to bring a mat? No, mats and props will be provided! Just bring yourself, your positive energy, and your willingness to move!4. What happens after the Pilates session? After the session, we’ll gather for a 30-minute social circle to connect and share in community. It’s a wonderful opportunity to deepen your relationships and bond with like-minded participants.5. Where can I find more details or updates? All event logistics and updates, including reschedule notifications, will be shared in a private group page. This space will also serve as a place for continued connection, where you can track your progress and share experiences with the group.

Inspiration is Life: Vision &amp; Mission for Park Pilates:The Inspiration is Life vision is deeply connected to the heart of Park Pilates—creating space for you to reconnect with your body, breath, and community through embodied movement. This event aligns with our mission of helping individuals reclaim their energy and live fully, bringing together core-strengthening Pilates, mindfulness, and joyful movement in nature to nurture your physical, emotional, and spiritual well-being.

🌟 Sneak Peek Alert! 🌟Get a taste of the fun and flow we’ll be experiencing this summer at Park Pilates with this full-body Pilates workout! 💪✨ Press play and join me for a quick session from the comfort of your home. Ready to move, connect, and feel the burn? 🔥👉 Want more? Sign up for all four sessions of Park Pilates and join our exclusive private group for extra workouts and community support! 💖

Agenda

Park Pilates 

Brunch Social Circle 

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Park Pilates: Summer Social Series

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