Body Liberation Saturdays: From the dance floor to the kitchen
Get ready to move your body, nourish your soul, and whip up something delicious — all in one feel-good Saturday session.
Body Liberation Saturdays: From the dance floor to the kitchen
June is Pride Month and we want to celebrate with you! Join us Saturday, June 6th at 11am CST for Body Liberation Saturdays — where the dance floor meets the kitchen!
This feel-good, judgment-free morning includes:
- Body Liberation Dance Party! 11am CST (30 min)
- Body Liberation Small Group Training! 11:45am CST (30 min)
- Body Liberation Cooking Class! 12:30pm CST (30 min)
No diet culture. No stuffy vibes. Just good music, joyful movement, and delicious inspiration — all in one session designed to help you celebrate the body you're in.
Grab individual sessions for $10 each, or join us for all three for just $25.
Good to know
Highlights
- 2 hours
- Online
Refund Policy
Location
Online event
Agenda
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Body Liberation Dance Party!
Get your body moving and your energy flowing! This 30-minute dance fitness session is all about joy, rhythm, and having a great time — no experience or coordination required.
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Body Liberation Small Group Training
Strength, movement, and self-care on your own terms. This 30-minute session ditches diet culture and focuses on how your body feels — not how it looks.
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Body Liberation Cooking Class
Watch, cook along, or just get inspired as we whip up something delicious that nourishes your body and soul. The ingredient list will be sent ahead of time, and a replay will be available for all registered attendees.