Move Better: Pilates Mat at Coastline

At Coastline Pilates, our classical Pilates mat classes are designed to make you strong for real life — helping you move with greater ease so you can enjoy that pickleball game, travel , golf or just chill out by the pool or beach without feeling that annoying hip or back pain. Carry that strength and energy into the rest of your day!

Using your own body weight, along with props like the magic circle and small Pilates balls, each class delivers a thoughtful full-body workout. You'll leave with an awareness of how your body is moving and feeling. Clients often tell us "I love the hands on instruction, cues on body mechanics and the chill vibe"