Strong Like Her: Pilates Flow is where strength meets grace.
Strong Like Her: Pilates Flow is where strength meets grace. This intentional, breath-centered class focuses on building core stability, muscular endurance, and fluid movement through Pilates-inspired sequencing. You’ll move with control, connect to your breath, and tap into a deeper sense of inner strength—physically and mentally.
Perfect for all levels, this class invites you to embody softness and power at the same time.
Strong Like Her: Pilates Flow is where strength meets grace.
Strong Like Her: Pilates Flow is where strength meets grace. This intentional, breath-centered class focuses on building core stability, muscular endurance, and fluid movement through Pilates-inspired sequencing. You’ll move with control, connect to your breath, and tap into a deeper sense of inner strength—physically and mentally.
Perfect for all levels, this class invites you to embody softness and power at the same time.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
QC Fit Yoga
535 Yellowstone Drive
#203 Charlotte, NC 28208
How do you want to get there?
