Indoor Rowing Session - All levels welcome!
A full body work out in our amazing location on the water
Come and get your full body work out at Community Rowing of San Diego at our indoor rowing class.
Did you know the rowing machine offers a highly efficient, full-body workout by engaging 80–85% of muscles in a single motion, boosting cardiovascular health, and promoting weight loss. They provide low-impact cardio suited for all ages, significantly reducing stress on knee and hip joints compared to running while burning 300 to over 1,000 calories per hour.
A full body work out in our amazing location on the water
Come and get your full body work out at Community Rowing of San Diego at our indoor rowing class.
Did you know the rowing machine offers a highly efficient, full-body workout by engaging 80–85% of muscles in a single motion, boosting cardiovascular health, and promoting weight loss. They provide low-impact cardio suited for all ages, significantly reducing stress on knee and hip joints compared to running while burning 300 to over 1,000 calories per hour.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
Location
Community Rowing of San Diego
3300 Pepper Park Place
National City, CA 91950
How do you want to get there?
