RIPPLE Summer Wellness Event
Nurture • The Wellcare MarketplaceDenver, CO
Sunday, August 2 • 11 AM - 1:30 PM
Overview
somatic exercise + nervous system regulation + community + more
11am-12:15pm
- Ripple Somatic Exercise Class - release stress, cultivate joy, and learn tricks to regulate on your own.
12:15pm-1:30pm
hang out and enjoy community >>
- Community sauna // cold plunge with PORTAL
- Dr. Jason Rogers will be joining us from Denver Chiropractic and Yoga offering a posture assessment with adjustment and theragun massage
- Coffee & snacks
FYI: A yoga matt will be provided. Dress comfy and ready to exercise. BYO water. Bring clothes or a bathing suite to change into for our sauna/cold plunge.
Good to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
Refunds up to 7 days before event
Location
Nurture • The Wellcare Marketplace
2949 Federal Boulevard
Denver, CO 80211
How do you want to get there?
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