Reset Your Current: A Nervous System Experience -In A Salt Room

This guided salt room experience is designed to help you reset your nervous system, quiet your mind, and bring your body & mind back

Reset Your Current: A Nervous System Experience
Rochester Hills, MI

Date: Friday, May 15, 2026
Time: 6:30 PM - 7:30PM
Capacity: Limited to 6 participants
Location: Salinair Salt Room Spa - Rochester Hills, MI

Feel like your mind is always “on” and your body can’t fully relax?

This guided salt room experience is designed to help you reset your nervous system, quiet your mind, and bring your body back into a natural state of balance.

Your body is constantly communicating through electrical signals and nervous system pathways. When stress takes over, that flow becomes disrupted—leaving you feeling tense, overwhelmed, or disconnected.

During this session, you’ll be gently guided through a restorative process that helps regulate and rebalance your internal rhythm.

What You’ll Experience:

• A simple, eye-opening understanding of how stress impacts the body
• Guided breathwork to slow and regulate your nervous system
• A deeply calming hypnosis experience to quiet the mind
• Time to rest, integrate, and fully reset

This experience is perfect for anyone who:

• Feels “wired but tired”
• Is ready to move from overwhelmed to grounded
• Is curious about hypnosis or guided meditation
• Wants to try something new for their mental and physical well-being

Hosted by Gloria Jensenius from Harmony Healing.

As you relax in the salt room, the environment naturally supports deeper breathing and enhances a sense of calm—helping your body unwind more quickly and completely.

This immersive experience includes 45 minutes of halotherapy (dry salt therapy), allowing you to relax, breathe deeply, and absorb the natural wellness benefits of the salt environment while learning how to restore balance from within.

✨ Leave feeling lighter, clearer, and deeply grounded.