Yoga and Meditation
Our classes are designed to help you navigate modern life with grace and resilience. Because a peaceful mind is your most powerful asset.
Yoga and Meditation
If you are seeking to reconnect your body, mind, and spirit, this class is perfect for you. The session commences with a 30-minute session of yoga to warm up the body and calm the mind. Following that, we engage in a 30-minute group meditation. The session concludes with dhamma discussion.
Note: Please bring your own yoga mat
Good to know
Highlights
- In person
Refund Policy
Location
Meditation Center of Chicago
5849 North Nina Avenue
Chicago, IL 60631
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